Hanna Evans

Acupuncture and Nutrition

  • Home
  • About Hanna
    • How Hanna Works
    • About Hanna
    • Hanna’s Story
  • Acupuncture
    • Fertility
    • Pregnancy and Birth
    • Menstrual and Menopause
    • Health Questionnaire
  • Nutrition
    • Nutrition
    • Top Tips
    • Nutrition Questionnaire
  • Blog
  • Contact

Painful Bladder Syndrome And How To Help

June 8, 2017 by hanna Leave a Comment

Painful Bladder Syndrome And How To Help

Painful Bladder Syndrome (PBS) or Interstitial Cystitis is a chronic inflammatory condition of the bladder. As a result of repeated irritation, and damage to the epithelial lining, the protective layer of mucous and its soup of ‘good’ bacteria is stripped away leaving the nerves irritated and  bladder wall increasingly exposed, red raw and eventually ulcerated…

Read More »

Filed Under: Bladder Pain, Featured, Hormonal, Immunity, Interstitial Cystitis, Nutrition, Stress

Eating For Fertility

June 8, 2017 by hanna Leave a Comment

Eating For Fertility

Fertility Diet Eating to prepare for pregnancy can mean improving how you eat a minimum of 4 to 6 months before you start trying to conceive. An egg takes 150 days to fully mature in its ovarian follicle – which gives you a four month window to influence how well an egg develops. But even…

Read More »

Filed Under: Featured, Female Fertility, Fertility, Male Fertility, Nutrition, Pregnancy, Stress

Making Good Sperm

June 8, 2017 by hanna Leave a Comment

Making Good Sperm

Unlike a woman’s eggs, which we are born with: sperm are constantly made in a cycle which takes about 80 days. That’s good news because it means the quality of a man’s sperm is constantly shifting and changing and can be improved with good nutrition and other lifestyle changes. How a man eats, exercises, what…

Read More »

Filed Under: Featured, Fertility, Male Fertility, Nutrition, Pregnancy, Stress

Categories

  • Acupuncture (3)
  • Bladder Pain (1)
  • Featured (4)
  • Female Fertility (1)
  • Fertility (3)
  • Hormonal (1)
  • Immunity (3)
  • Interstitial Cystitis (1)
  • Male Fertility (2)
  • Nutrition (3)
  • Pregnancy (2)
  • Stress (3)
  • E-mail
  • Facebook

Subscribe for articles via email

  • About Hanna
  • Contact Hanna
  • Acupuncture for Fertility
  • Nutrition Advice
  • Privacy Policy

Copyright © 2017 Hanna Evans