Hanna Evans Acupuncture and Nutrition

Acupuncture and Nutrition in Fulham, London and Lewes, East Sussex

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Fertility Diet for Over 40’s

20 June 2020 by hanna Leave a Comment

Getting pregnant in our 40’s can be quick for some and trickier for others. We may all be the same chronological age– but as far as fertility goes, we don’t all age equally. It’s very individual. Some women have more eggs. Others have less eggs but they’re better quality. Knowing how to protect the quality…

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Filed Under: Featured Articles, Female Fertility, Fertility, Nutrition, Pregnancy Tagged With: diet to help fertility, fertility diet, Fertility Diet over 40, fertility nutrition, Mediterranean Diet

BABY MAKING

8 June 2017 by hanna Leave a Comment

Sliced fruit to add to water for easy way to drink more water

Preparing for pregnancy means eating better for a few months before trying to conceive. An egg takes 150 days to fully mature – which gives you a four month window to make a difference. Even if you only have a few weeks to prepare the sooner you start the better. And it should include both of you….

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Filed Under: Featured Articles, Female Fertility, Fertility, Male Fertility, Nutrition, Pregnancy, Stress Tagged With: diet to help fertility, fertility diet, fertility nutrition, nutrition in pregnancy

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