Preparing for pregnancy means eating better for a few months before trying to conceive. An egg takes 150 days to fully mature – which gives you a four month window to make a difference. Even if you only have a few weeks to prepare the sooner you start the better. And it should include both of you….
Hanna Evans Acupuncture and Nutrition
Hanna is an experienced women's health coach, acupuncturist and naturopathic nutritionist.
